Showing posts with label Spirituality. Show all posts
Showing posts with label Spirituality. Show all posts

Monday, March 3, 2014

Free Will by Sam Harris ebook free download

A BELIEF IN FREE WILL touches nearly everything that human beings value. It is difficult to think about law, politics, religion, public policy, intimate relationships, morality—as well as feelings of remorse or personal achievement—without first imagining that every person is the true source of his or her thoughts and actions. And yet the facts tell us that free will is an illusion. 


In this enlightening book, Sam Harris argues that this truth about the human mind does not undermine morality or diminish the importance of social and political freedom, but it can and should change the way we think about some of the most important questions in life.



"In this elegant and provocative book, Sam Harris demonstrates—with great intellectual ferocity and panache—that free will is an inherently flawed and incoherent concept, even in subjective terms. If he is right, the book will radically change the way we view ourselves as human beings." 

—V. S. Ramachandran, Director of the Center for Brain and Cognition, UCSD, and author of The Tell-Tale Brain



"Brilliant and witty—and never less than incisive—Free Will shows that Sam Harris can say more in 13,000 words than most people do in 100,000." 
—Oliver Sacks



Sunday, March 2, 2014

Going Clear by Lawrence Wright free ebook download

National Book Award Finalist

A New York Times Notable Book
A Best Book of the Year: The Washington Post, The Boston Globe, New York magazine,Slate, Chicago Tribune, Huffington Post, Newsday, Entertainment Weekly, People, Publishers Weekly, Kirkus Reviews
A GoodReads Reader's Choice

Scientology presents itself as a scientific approach to spiritual enlightenment, but its practices have long been shrouded in mystery. Now Lawrence Wright—armed with his investigative talents, years of archival research, and more than two hundred personal interviews with current and former Scientologists—uncovers the inner workings of the church. We meet founder L. Ron Hubbard, the highly imaginative but mentally troubled science-fiction writer, and his tough, driven successor, David Miscavige. We go inside their specialized cosmology and language. We learn about the church’s legal attacks on the IRS, its vindictive treatment of critics, and its phenomenal wealth. We see the church court celebrities such as Tom Cruise while consigning its clergy to hard labor under billion-year contracts. Through it all, Wright asks what fundamentally comprises a religion, and if Scientology in fact merits this Constitutionally-protected label. Brilliantly researched, compellingly written, Going Clear pulls back the curtain on one of the most secretive organizations at work today.



The Wisdom of Insecurity by Alan W. Watts free ebook download

“Anyone whose life needs a course correction would be fortunate to be guided by The Wisdom of Insecurity. My life still is, some thirty years later." —Deepak Chopra, from the Introduction


Alan W. Watts’s “message for an age of anxiety” is as powerful today as it was when this modern classic was first published.
We spend too much time trying to anticipate and plan for the future; too much time lamenting the past. We often miss the pleasures of the moment in our anxious efforts to ensure the next moment is as enjoyable. Drawing from Eastern philosophy and religion, Watts argues that it is only by acknowledging what we do not and cannot know, that we can find something truly worth knowing. In order to lead a fulfilling life, one must embrace the present—live fully in the now.
Elegantly reasoned and lucidly written, this philosophical achievement contains all the wisdom and spirit that distinguished Watts’s long career and resonates with us still.


“Reading Alan Watts challenges us to explore new avenues of thinking, inspires us to lead more fulfilling lives. His legacy lives on in The Wisdom of Insecurity, a work that energetically displays Watts’s piercing intellect, razor-sharp wit, and winning grace. For the clarity and wisdom with which it engages timeless concerns crucial to us all, it is unmatched. An important book.”

~ Greg Mortenson, author of Three Cups of Tea



A Return to Love by Marianne Williamson

Back by popular demand -- and newly updated by the author -- the mega-bestselling spiritual guide in which Marianne Williamson shares her reflections on A Course in Miracles and her insights on the application of love in the search for inner peace.
Williamson reveals how we each can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether psychic pain is in the area of relationships, career, or health, she shows us how love is a potent force, the key to inner peace, and how by practicing love we can make our own lives more fulfilling while creating a more peaceful and loving world for our children.

This book is based on Williamson's discovery of A Course in Miracles , a self-help guide whose provenance she doesn't explain. Age 26 at the time and feeling lost and desperate after indulging in the excesses of the 1960s, the Jewish author had no real hope for inspiration from the course because of its Christian terminology. But, she writes in this guide to the guide, the program works "miracles" for herself and for others who adopt its principles. Her extrapolations may appeal to readers in need of spiritual sustenance, but one questions Williamson's advice to the gravely ill. When she encourages them, for example, to "write a letter to AIDS or cancer or whatever illness they might have, and tell it everything they feel"--even to fabricate "replies" from the disease--readers are likely to consider that a serious situation is trivialized. Williamson is founder and president of the Los Angeles and Manhattan Center for Living, a support service. BOMC alternate; author tour. ~ Publisher Weekly



A Guide to the Good Life by William B. Irvine free ebook download


One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives.

In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have.

Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.



Thursday, February 27, 2014

Twelve Steps to a Compassionate Life by Karen Armstrong free ebook download


In this important and thought-provoking work, Karen Armstrong—one of the most original thinkers on the role of religion in the modern world—provides an impassioned and practical guide to helping us make the world a more compassionate place.

The twelve steps she suggests begin with “Learn About Compassion,” and close with “Love Your Enemies.” In between, she takes up self-love, mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She shares concrete methods to help us cultivate and expand our capacity for compassion, and provides a reading list to encourage us to “hear one another’s narratives.” Armstrong teaches us that becoming a compassionate human being is a lifelong project and a journey filled with rewards.



The First Step: Learn About Compassion
The Second Step: Look at Your Own World
The Third Step: Compassion for Yourself
The Fourth Step: Empathy
The Fifth Step: Mindfulness
The Sixth Step: Action
The Seventh Step: How Little We Know
The Eighth Step: How Should We Speak to One Another?
The Ninth Step: Concern for Everybody
The Tenth Step: Knowledge
The Eleventh Step: Recognition
The Twelfth Step: Love Your Enemies



The Book of Awakening by Mark Nepo free ebook download

Philosopher-poet and cancer survivor, Mark Nepo opens a new season of freedom and joy--an escape from deadening, asleep-at-the wheel sameness--that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and to savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of his journey of the soul and will inspire others to embark on their own. Nepo speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

The time when we walk in the shadow of death is, ironically, a time when we feel illuminated by life's true meaning. Poet and philosopher Mark Nepo has firsthand experience with this mystery--he had cancer. During his arduous recovery, he sought inspiration and guidance that would reflect his growing appreciation of life. Although this daybook is exactly what Nepo longed for as he struggled with a difficult disease, , it can be appreciated by all readers.
This collection of essays, one for every day from January 1 through December 30, offers a poet's sensibility and sensuality and gives the reader Nepo's well-harvested wisdom. "Water reflects everything it encounters," Nepo writes in a May 5 essay. "This is so commonplace that we think water is blue, when in fact it has no color.... But the water, the glorious water everywhere, has taught me that we are more than what we reflect or love. This is the work of compassion: to embrace everything clearly without imposing who we are and without losing who we are." After each entry, Nepo offers a short list of suggestions or questions to help carry the essay into the day. There are many inspirational daybooks out there. What sets this one apart is the mature poet's voice rising from a seasoned soul.

The Art of Happiness by Dalai Lama free ebook download

Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier.

If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand.

The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology.

Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.


Wednesday, February 26, 2014

When Things Fall Apart by Pema Chodron free ebook download

Much like Zen, Pema Chodron's interpretation of Tibetan Buddhism takes the form of a nontheistic spiritualism. In When Things Fall Apart this head of a Tibetan monastery in Canada outlines some relevant and deceptively profound terms of Tibetan Buddhism that are germane to modern issues. The key to all of these terms is accepting that in the final analysis, life is groundless. By letting go, we free ourselves to face fear and obstacles and offer ourselves unflinchingly to others. The graceful, conversational tone of Chodron's writing gives the impression of sitting on a pillow across from her, listening to her everyday examples of Buddhist wisdom.

Pema Chodron, a student of Chogyam Trunpa Rinpoche and Abbot of Gampo Abbey, has written the Tibetan Buddhist equivalent of Harold Kushner's famous book, When Bad Things Happen to Good People. As the author indicates in the postscript to her book: "We live in difficult times. One senses a possibility they may get worse." Consequently, Chodron's book is filled with useful advice about how Buddhism helps readers to cope with the grim realities of modern life, including fear, despair, rage and the feeling that we are not in control of our lives. Through reflections on the central Buddhist teaching of right mindfulness, Chodron orients readers and gives them language with which to shape their thinking about the ordinary and extraordinary traumas of modern life. But most importantly, Chodron demonstrates how effective the Buddhist point of view can be in bringing order into disordered lives. ~ Publisher Weekly



The Book by Alan Watts free ebook download

This book explores an unrecognised but mighty taboo our tacit conspiracy to ignore who, or what, we really are... We are therefore in urgent need of a sense of our own existence which is in accord with the physical facts and which over comes our feeling of alienation from the universe. Alan Watts asks what is the cause of the illusion that the self is a separate ego, housed in a bag of skin, and which confronts a universe of physical objects that are alien to it. Rather a person s identity (their ego) binds them to the physical universe, creating a relationship with their environment and other people. The separation of the self and the physical world leads to the misuse of technology and the attempt to violently subjugate man s natural environment, leading to its destruction. Explaining man s role in the universe as a unique expression of the total universe, and interdependent on it, Alan Watts offers a new understanding of personal identity. It reveals the mystery of existence, presenting an alternative to the feelings of alienation that is prevalent in Western society, and a vision of how we can come to understand the cosmic self that is within every living thing. Offering spiritual answers to the problems of a materialistic lifestyle, alienated from the natural world, Alan Watts is the voice of all who seek a deeper understanding of their own identity and role in the world.


The best book I ve ever read on the nature of what actually is, what the world is about, and how you should behave. --John Lloyd, Desert Island Discs


For a new generation of readers... look at this ancient philosophy from a modern counter-cultural standpoint. Alan Watts explores the subject in concrete terms, using current idioms and expressions which will also appeal to the younger reader. --Vedanta